Off hormonal birth control and thriving with PCOS

Steffanie joined the program right after stopping hormonal birth control, ready to manage her PCOS naturally. She was struggling with high stress levels, acanthosis nigricans (dark patches of skin signifying severe insulin resistance), hirsutism (irregular facial hair growth), weight gain around her midsection, bloating, sugar cravings, low energy, and mood swings. 7 weeks into the program, she was down 6 pounds without restricting any foods, had stable energy throughout the day, no longer was controlled by her cravings, had lightened her acanthosis nigricans, slowed down her hirsutism, no longer had irritable/snappy/grumpy moods, and was managing stress really well.

🇺🇸 Long Beach, California

One year since completing the program and still going strong

“I felt my absolute best (energy, fullness, joyful, and understood) while working with Anushree! Because of what I learned and how I felt while working with her, I have been able to push through all of life’s struggles this past year and continue to work on becoming my best and healthiest self. I don’t always make the best decisions but they’re decisions I understand and recognize thanks to all Anushree has taught me. WORK WITH HER. You’ll be AMAZED!”

🇺🇸 San Antonio, Texas

Significantly improved relationship with food

“My favourite thing about the program is that it’s equipped me with the mental tools to be able to make better decisions around food. Because of this, I don’t feel anxious anymore in different environments and don’t feel stressed about making the right decisions for me. I’m also more aware of my hunger and fullness cues and so am not over-eating anymore. Food is no longer something I have fear around and is instead something I enjoy.”

🇦🇺 Melbourne, Australia

All lab results within normal range and living symptom-free with PCOS

Within six weeks of the PCOS Transformation program, Arti halved her HbA1C (blood glucose) levels going from pre-diabetic to within the normal range. 6 months after completing the program an ultrasound revealed that she no longer had “cysts'' on her ovaries and her male hormone levels were also within range. She no longer meets the criteria for clinical PCOS diagnosis and is living symptom-free.

🇧🇼 Gaborone, Botswana

Built sustainable habits and a strong sense of body awareness

“This program has taught me how to make healthier and informed decisions about food and exercise that are sustainable. It’s taught me how to make small changes into my life that have now become part of my lifestyle. I’ve learned to make new habits and become more aware and conscious about decisions and actions around food and exercise. I’m no longer eating mindlessly - I enjoy and notice everything I consume and this helps me feel lighter and have way more energy.”

🇰🇪 Nairobi, Kenya