Other places you can find me
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How to Address PCOS Sustainably, Naturally and Holistically
I chat with Best Holistic Life Magazine about what PCOS actually is, my story with PCOS and how to manage it!
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Everything you need to know about PCOS
In this podcast episode I had the pleasure to sit down with the Brown Women Health Podcast & chat about all things PCOS!
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Why Diets and Food Restriction don't work for PCOS
This article tells you a bit about why I believe Diet & Food Restriction is NOT the way forward in reversing your PCOS.
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Coach Nush On How To Address Polycystic Ovarian Syndrome (PCOS)
I talk about the need to address more than just nutrition, but rather your entire lifestyle: stress management, movement, supplementation, mindset and sleep!
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The PCOS discourse in India is changing, and it’s about time
I talk about how medical professionals often forget the importance of mental health on women with PCOS.